Sweet Potato and Chicken Stew
A hearty, flavorful stew featuring tender sweet potatoes and juicy chicken in a savory broth, perfect for a comforting meal.
10 min
Prep
15 min
Cook
4
Serves
320
Calories
Macros · per serving
25g protein
35g carbs
12g fat
Ingredients
For 4 servings
- 2 sweet potato
- 500 gram chicken thigh
- 1 onion
- 2 clove garlic
- 2 carrot
- 1 cup frozen peas
- 4 cup chicken broth
- 2 tablespoon olive oil
- salt — to taste
- black pepper — to taste
- 1 teaspoon thyme
- 1 bay leaf
Instructions
- 1
Peel and cube the sweet potatoes and carrots. Dice the onion and mince the garlic.
- 2
In a large pot, heat olive oil over medium heat. Add the onion and garlic, sautéing until fragrant, about 2 minutes.
- 3
Add the chicken thighs, seasoned with salt and pepper, and cook until browned, about 5 minutes.
- 4
Stir in the sweet potatoes, carrots, chicken broth, thyme, and bay leaf.
- 5
Bring to a boil, then reduce heat and let simmer for 10 minutes, until vegetables are tender.
- 6
Stir in the frozen peas and cook for another 2 minutes.
- 7
Taste and adjust seasoning with salt and pepper before serving.
Cook it this week.
NeatEat plans Sweet Potato and Chicken Stew — and the rest of your week — around your budget, groceries included.